love

Body Positivityfitness

Honoring Yourself Through Movement

The second week of the 21 Day Body Love Challenge is in full swing and our big focus is adding movement (a.k.a. exercise) to our daily routine.  Movement is such an incredible way to honor your body.  I think sometimes when we hear “exercise” our mind automatically goes to an
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Body Positivityfashion

Wear What You Want

When I saw this jumpsuit my first thought was "I have to have that!"  You know what my second thought was?  "Should I wear that?" We've all asked ourselves this question.  Self-doubt and self-consciousness are the enemy of body positivity, which applies to every body.  It sneaks up and tears
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