fitness

Body Positivityfitness

Honoring Yourself Through Movement

The second week of the 21 Day Body Love Challenge is in full swing and our big focus is adding movement (a.k.a. exercise) to our daily routine.  Movement is such an incredible way to honor your body.  I think sometimes when we hear “exercise” our mind automatically goes to an
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fashionfitness

Old Navy Activewear

Staying active has always been a big part of my life and one that I'm currently struggling with as I balance a new job, the blog, a social life and my marriage.  Some days being active means going to an intense boxing class with Trent or lifting weights, other days
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fashionfitness

My Favorite Sports Bras

We all see the adorable sports bras on social media, in magazines, and carried by our favorite stores.  It's most likely a strappy number with a cool back detail or maybe it is paired with a cute t-shirt for an effortless athleisure look.  Oftentimes they're shot on a size A
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BeautyLifestyle

why i chose ritual + my favorite supplements

Everyone has a daily routine and a lot of those might include an IV of coffee, quiet time, and if you're way more motivated than me most mornings then you're hitting the gym.  It's a ritual.  While I would like to sit here and tell you about my perfect morning
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