body positivity

Body Positivityfitness

Honoring Yourself Through Movement

The second week of the 21 Day Body Love Challenge is in full swing and our big focus is adding movement (a.k.a. exercise) to our daily routine.  Movement is such an incredible way to honor your body.  I think sometimes when we hear “exercise” our mind automatically goes to an
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Body Positivityfashion

Wearing Crop Tops with Confidence

If there has been one constant in the history of fashion, it’s the limitations that have been put on what women “should” wear and what is considered appropriate for each body type.  We have been led to believe that only women of a certain size could wear the latest trends
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Body PositivityfashionLifestyle

Taking Time to Set Intentions

shop the look Approaching the close of 2018, I realized I was in desperate need of a retreat.  I needed a break to recover, reset and refocus.  The past year was filled with many ups and downs, a lot of successes and failures turning points that brought with them plenty of hard
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Body Positivityfashion

The New Bikini Body

When I first decided I wanted to shoot swimwear looks, I knew that it would be a challenge.  I was pushing myself out of my comfort zone. To be completely transparent, I have never felt comfortable in a bikini. In fact, I didn’t wear one until I was in high
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